Sweat.

Rest.

Reset.

Holistic Studio Customized to You

Massage Therapy

Tying into both physical and emotional releases not only is it reconnecting you further within yourself, it’s also setting you up for future success physically.

Explore

Yoga

Intermediate to advanced vinyasa flo that focuses on creating body awareness, respect, gratitude and self love. In these small classes you will learn, breathe and sweat. These classes are geared to allow for focus and assistance per posture so you can deepen your practice physically and emotionally.

Explore

Micro Apothecary

Holistic products that are locally sourced -primarily providing homeopathic remedies for those seeking alternative approaches to health and wellness.


Explore

The studio

This cozy space brings abundance. Open to all, this crossroads nook offers versatility. From pop-up First Friday events, to holistic modalities. Peak in and see what the buzz is about…


Explore

Balance your flo.