Myofascial Release
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Acupressure
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Reflexology
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Swedish
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Prenatal
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Lymphatic Drainage
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Trigger Point Therapy
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Craniosacral Work
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TMJ
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anxiety/depression
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Trauma Informed
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Myofascial Release 〰️ Acupressure 〰️ Reflexology 〰️ Swedish 〰️ Prenatal 〰️ Lymphatic Drainage 〰️ Trigger Point Therapy 〰️ Craniosacral Work 〰️ TMJ 〰️ anxiety/depression 〰️ Trauma Informed 〰️
Massage Therapy
Going only as deep as the body allows, this customized experience will help you become in-tune with yourself inside-out. Specializing in multiple modalities these mixed approaches are rooted with an esalen flo and incorporate meridian methodology guaranteed to help release whatever your body is holding onto.*Pressure is subjective and ergo not listed*
60-90 min general Session
These intuitive sessions consist of a unique Eselan flo following breath mixed with modalities that evolve every session based off of clients needs and therapists findings. 90 minute sessions allow for therapist to focus on all meridians and flow without too much time restraints so it feels like a completed session
60- 90 min prenatal Session
Prenatal sessions allow the therapist with specific training/ certification to provide special massage techniques that when combined with proper bolsters and side-lying delivers relief to the mom without discomfort to the abdomen or baby. Combining mom’s needs and therapist findings for the ultimate pregnancy relief.
*add-on for no additional fee
Extras & add- ons
Specially curated enhancements for injuries, internal needs, seasonal happenings or just to promote relaxation.
Pricing
Monthly Membership
$85/ month
60 min session each month +
Discounted additional monthly services and 15% off classes
Popular
Monthly Membership
$115/ month
90 min session each month +
Discounted additional monthly services and 15% off classes
Single Service (Non-Member)
$125
60 minute massage
Single Service (Non-Member)
$150
90 minute massage
Book HERE
Interested?
Fill out some info and we will be in touch shortly! Can't wait to hear from you!
go with the flo.
Common Questions
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Making sure you are clean and no lotions or creams have been applied prior to session. Eating a big meal or drinking alcohol is not recommended prior to session but comfy clothes are! Please note: Body hair is natural and so is body odor. But please try to maintain body odor to the best of your ability. However we are human and this is a judgement free zone. Size, shape, texture are apart of what makes us human.
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Gratuity is always appreciated but never required.
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Esalen is a style of massage that combines certain strokes to induce deep relaxation that promotes internal healing to begin. Taking more of a focus on the emotional, spiritual and psychological well-being of a person, Esalen is a trained technique that takes years to achieve. Only working as deep as the body allows pressure can range from light to deep tissue depending on clients state of relaxation.
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First, expect a 10-15 minute consultation going over intake forms, requests for sessions as well as therapist “first look” findings. You will then receive a run down of the massage room/ table. Once comfortable you will undress to your comfort level (done in a private setting). When on table allow therapist to palpate, and begin grounding. Please know therapists are trained to receive feed back so, if you feel uncomfortable, too hot, too much pressure, etc. please communicate during session rather than after. Also please know, the first massage is also the therapist figuring out how your body responds to what and where. Massage can be like a dance and consistency is key!
Policies
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A 24 hour cancelation notification (call or email) is required to not be charged for missed session. If you cancel within the 24 hours of your appointment session, fee’s will be charged with provided card on file and will not be reusable or refundable.
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If you are running late please let me know and vise versa. At the start of the given appointment, if being late runs into that, then that is time taken out of your session that will not be given back. However, in the occurrence you or I am running late communication must be made clear. Being on time is important to not only my schedule but yours as well. So please be timely.
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In the event of a no call no show the card on file that holds the session will be charged for the session and will be non refundable. A person with 3 no call no shows loses privileges of any future massages and will be suggested to go elsewhere.
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Clients are expected to come showered and clean. Please refrain from getting massaged right after the gym unless you’ve had time to shower. No lotions or creams be applied to body before session. If inappropriate behavior is exhibited during, before or after session, the session will be stopped immediately. You will be charged and no refund will be given. You will be reported to other local therapists and depending on degree local authorities. There is zero tolerance for sexual remarks or any inappropriate behavior.
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Massage & Flo is committed to your right to a safe, professional and comfortable service. YOUR COMFORT IS DEFINED BY YOU, and if you feel uncomfortable, you can tell your massage therapist to make an adjustment for your comfort at any time. Private body parts should never be touched during service. It is important to understand that some of the muscles that are safely massaged such as your pectoral, thigh, or gluteal muscles, are directly adjacent to your private body parts, but do not hesitate to let your Massage Therapist know if the are being massaged is in any way uncomfortable to you or if your draping feels loose or makes you feel vulnerable or exposed. Massage Therapists are trained to be open and accepting this type of feedback. I am the proud owner of Massage & Flo and am grateful for your trust and am committed to your right to a safe, professional, and comfortable service.